{"id":2281,"date":"2021-03-15T08:36:34","date_gmt":"2021-03-15T05:36:34","guid":{"rendered":"http:\/\/xn--80ajparcdiv5d.xn--p1ai\/?page_id=2281"},"modified":"2021-03-19T06:10:27","modified_gmt":"2021-03-19T03:10:27","slug":"%d0%bc%d0%b0%d1%81%d1%82%d0%b5%d1%80-%d1%82%d0%b0%d0%bd%d1%86%d0%b5%d0%b2%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b9-%d1%81%d1%86%d0%b5%d0%bd%d1%8b2021","status":"publish","type":"page","link":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/?page_id=2281","title":{"rendered":"\u041c\u0410\u0421\u0422\u0415\u0420 \u0422\u0410\u041d\u0426\u0415\u0412\u0410\u041b\u042c\u041d\u041e\u0419 \u0421\u0426\u0415\u041d\u042b\t2021"},"content":{"rendered":"\n
\"\"<\/a><\/figure><\/div>\n\n\n\n
1.<\/td>\u0420\u0438\u0442\u0430 \u0411.<\/td>2\u0411<\/td>\u0422\u0430\u043d\u0435\u0446<\/a><\/td><\/tr>
2.<\/td>\u042d\u043c\u0438\u043b\u0438\u044f \u041f.<\/td>2\u0411<\/td>\u0411\u0440\u0435\u0439\u043a \u0434\u0430\u043d\u0441<\/a><\/td><\/tr>
3.<\/td>\u042d\u0432\u0435\u043b\u0438\u043d\u0430 \u0412.<\/td>4\u0414<\/td>\u0425\u0438\u043f-\u0445\u043e\u043f<\/a><\/td><\/tr>
4.<\/td>\u0414\u0430\u0440\u044c\u044f \u0413.<\/td>2\u0414<\/td>\u00ab\u041f\u0447\u0435\u043b\u043e\u0432\u043e\u0434\u00bb<\/a><\/td><\/tr>
5.<\/td>\u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f \u041d.<\/td>1\u0412<\/td>\u0422\u0430\u043d\u0435\u0446 \u042d\u043b\u044c\u0437\u044b \u0438\u0437 \u043c\u0443\u043b\u044c\u0442\u0444\u0438\u043b\u044c\u043c\u0430 «\u0425\u043e\u043b\u043e\u0434\u043d\u043e\u0435 \u0441\u0435\u0440\u0434\u0446\u0435»<\/a><\/td><\/tr>
6.<\/td>\u041f\u043e\u043b\u0438\u043d\u0430 \u041d.<\/td>3\u0412<\/td>\u0412\u0430\u043b\u044c\u0441<\/a><\/td><\/tr>
7.<\/td>\u041a\u0438\u0440\u0438\u043b\u043b \u0412.<\/td>3\u0412<\/td>\u0422\u0430\u043d\u0435\u0446 «\u0414\u0436\u0430\u0439\u0432»<\/a><\/td><\/tr>
8.<\/td>\u0412\u0430\u0440\u0432\u0430\u0440\u0430 \u0424-\u0411 \u0438 \u0412\u0430\u0440\u0432\u0430\u0440\u0430 \u0410.<\/td>4\u041c<\/td>\u0422\u0430\u043d\u0435\u0446-\u043c\u0438\u043a\u0441<\/a><\/td><\/tr>
9.<\/td>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u041a.<\/td>2\u041c<\/td>\u0422\u0430\u043d\u0435\u0446 «\u041a\u0440\u0430\u0441\u043a\u0438»<\/a><\/td><\/tr>
10.<\/td>\u041c\u0430\u0440\u0438\u044f \u041a.<\/td>1\u0416<\/td>\u0412\u0435\u0441\u0435\u043d\u043d\u0435\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435<\/a><\/td><\/tr>
11.<\/td>\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0415.<\/td>2\u041c<\/td>\u0422\u0430\u043d\u0435\u0446 «\u0427\u0430\u0440\u043b\u044c\u0441\u0442\u043e\u043d»<\/a><\/td><\/tr>
12.<\/td>\u0424\u0451\u0434\u043e\u0440 \u041c.<\/td>2\u0436<\/td>\u0425\u0438\u043f-\u0445\u043e\u043f \u0442\u0430\u043d\u0435\u0446 «Warm up»<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u0412\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u043a \u0432\u044b\u0431\u043e\u0440\u0443 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0439<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

1. \u0420\u0438\u0442\u0430 \u0411. 2\u0411 \u0422\u0430\u043d\u0435\u0446 2. \u042d\u043c\u0438\u043b\u0438\u044f \u041f. 2\u0411 \u0411\u0440\u0435\u0439\u043a \u0434\u0430\u043d\u0441 3. \u042d\u0432\u0435\u043b\u0438\u043d\u0430 \u0412. 4\u0414 \u0425\u0438\u043f-\u0445\u043e\u043f 4. \u0414\u0430\u0440\u044c\u044f \u0413. 2\u0414 \u00ab\u041f\u0447\u0435\u043b\u043e\u0432\u043e\u0434\u00bb 5. \u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f \u041d. 1\u0412 … <\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/index.php?rest_route=\/wp\/v2\/pages\/2281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2281"}],"version-history":[{"count":0,"href":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/index.php?rest_route=\/wp\/v2\/pages\/2281\/revisions"}],"wp:attachment":[{"href":"https:\/\/xn--80ajparcdiv5d.xn--p1ai\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}